Inspiration for Excellence uses a coaching methodology called Co-Active Coaching. Co-Active Coaching is:
- based on you being naturally creative, resourceful and whole
- teamwork, where you as the client are the expert on your life
- meeting you where you are
- asking the questions rather than giving the answers
- listening to not only what is being said, alsohow it is said and the energy behind the words
- looking for empowering facts, the bigger picture and the being not only the doing
- holding you capable and at choice in your circumstances
- allowing you to be fully present in your experiences
- calling you forth to act upon your values and truth
- leading to change
Professional Coaching Practical Set-up
The professional coaching alliance is typically set up on a monthly cycle, with coaching sessions over the phone, three times a month, for 45 minutes each session. At the start of the alliance, there is an intake for about 3 hours, of self-expression and discovery. A coaching agreement is agreed upon and signed. Personal goals for the coaching are identified. Please, read the code of conduct, to learn about confidentiality and other policies that Inspiration for Excellence adheres by. Three months minimal commitment. Payment is due monthly and in advance.
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Please, don't hesitate to set up a complimentary session, to experience professional coaching firsthand.
